Dancing Mindfulness: A Creative Path to Healing and Transformation
Autor: Jamie Marich
Tema: Jamie Marich; Moving meditation; Dance facilitation; Mindful living; Personal dance practice; Attitudes of mindfulness; Mindful awareness practice; Conscious dance; Dance therapy; Group dance practice; Christine Valters Paintner; Spiritual practice; Healing dance; Self-help
Editorial: SkyLight Paths Publishing (2015-12-13)
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This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness. It weaves together personal stories, therapeutic insights, practical skills and opportunities for reflection and practice to provide a gateway to spiritual growth, a path to more balanced living, a healing experience and ignition for your creativity.