Starting Strength

Autor: Rippetoe, Mark

Tema: strength training

Editorial: The Aasgaard Company (2012-01-12)

03a395bf-2660-4ac1-b

Starting Strength ebook cover

SSBBT3 is a complete guide to developing strength with detailed instruction on barbell exercises, teaching methods, and biomechanical analysis.
The Aasgaard Company